Happy Father’s Day from Waterloo Brewing!
Hey dads – you deserve an afternoon off. After racing every Father’s Day morning for the past 39 years, Waterloo Brewing has something new for you this year: Every finisher of the Waterloo Classic (19+) will receive one tall can from...
Can you train your gut to handle carbs?
I’ve written a few times (1, 2, 3, 4) before about how important it is to ingest carbs while racing a distance that takes over ~40-60mins to enhance performance. There still seems to be some resistance to doing this; some of it is fueled by...
Member event – Marathon of Hope: The Musical
Spring has been cold and rainy lately, but don’t worry: there is hope! Drayton Entertainment has a great offer for Run Waterloo members this May. Marathon of Hope: The Musical is back with a spring run at Dunfield Theatre. Every Canadian...
Waterloo Region Hall of Fame class of 2017 includes Lloyd Schmidt
Lloyd Schmidt’s career includes a strong legacy of community building through running. Today, Run Waterloo is pleased to have its founder inducted into the Waterloo Region Hall of Fame. Although his running career started as a...
2017 Economical ENDURrace 8 KM
Cool and cloudy aren’t the ideal spring conditions, but they sure make for a great road race! Recap Thank you again to all of the participants, volunteers, spectators, donors and sponsors that joined us in Elmira this April, especially our...
Stroller your way to a 5k
Are you a new mom looking to meet other moms or get back into shape? Or a dad looking to give your little one a chance to socialize during the day? Now is your chance! Come and join us with your little one(s) Monday, Wednesday and/or Friday in...
2017 Economical ENDURrace 5 KM
We were back in Elmira at Lion’s Hall this weekend for the 5km leg of the Saturday evening Economical ENDURrace series. Sunny skies, without the heat from Boston on Monday, meant great race conditions, many personal best performances, and...
April Running News
Welcome to spring! This issue of Running News focuses on the Boston Marathon, but also covers other race results and top stories going back to March and February. Boston Marathon The Boston Marathon captures the attention of the running community...
ENDURrace is economical – literally
The Economical ENDURrace starts on Saturday April 22 in Elmira. Economical Insurance is a great supporter of the local running community and many other great causes as well. This sponsorship keeps the race inexpensive for participants, or should...