Regional Trail Tour: Walter Bean Trail at Pioneer Tower
Our Regional Trail Tour continues, exploring the region’s favourite trails. The Sunday following each feature, Health and Performance will lead a run on the trail for anyone to join. Read more about the Regional Trail Tour. This week, H+P member Jordan Schmidt leads a run of the Walter Bean Grand River Trail at Pioneer Tower, which follows […]
Regional Trail Tour: Guidelines for Submission
As the Regional Trail Tour continues into the fall, we are still encouraging trail submissions from members of the community. To help, we have established a template for the type of information we are looking to publish on each trail. The following list will make each post more valuable for future runners to reference and explore on […]
Regional Trail Tour: Puslinch Tract
We’ve wrapped up our Summer Trail Tour, but extended the project with the Regional Trail Tour. Don’t expect to see new trails every single week, but we’re still on the mission to document and share resources for your trail exploration throughout the region. Ironically, the first post in this new Regional Trail Tour is our […]
Trail Tour: We Are Bringing It Back!
Thank you to everyone who joined us for the Summer Trail Tour this year! We spent the past three months touring some of our favourite trails in the area led by Health and Performance. [osm_map_v3 map_center=”43.45,-80.49″ zoom=”10.5″ width=”100%” height=”300″ map_border=”thin solid orange” file_list=”/wp-content/uploads/2016/08/composite7.kml”] List of Trails … So Far! Homer Watson Park Trails Grand Trunk […]
Summer Trail Tour: Hydrocut (Part 2)
Our Summer Trail Tour continues, as local runners share their favourite trails with the community. The Sunday following each feature, Health and Performance will lead a run on the trail for anyone to join. Read more about the Summer Trail Tour. This week is the reprisal of last week’s Hydrocut: Part 1. Again, Luke Hoyt shares […]
Summer Trail Tour: Hydrocut Part 1 … again
This Sunday, the Summer Trail Tour resumes at the Hydrocut. The Hydrocut was originally scheduled to be two parts, with the first part on Sunday, July 31. The original date for part 1 was rained out, so we will try again this upcoming Sunday. Meet at Glasgow entrance at 9am on Sunday, August 21. Read […]
Summer Trail Tour: Resumes next week
Our Summer Trail Tour is on hiatus this week. We will resume on Sunday, August 21 – look for the next post on Tuesday, August 16. Read more about the Summer Trail Tour. This week, we are not running an official trail tour, as The ENDURrun concludes in Conestogo. Please check out the past blogs and run a trail […]
Summer Trail Tour: Walter Bean Trail at RIM Park (Grey Silo)
Our Summer Trail Tour continues, as local runners share their favourite trails with the community. The Sunday following each feature, Health and Performance will lead a run on the trail for anyone to join. Read more about the Summer Trail Tour. This week, Jessica Kuepfer shares the Walter Bean Grand River Trail at RIM Park, which passes along […]
Summer Trail Tour: Hydrocut (Part 1)
Important update, July 30 – Tomorrow’s run at the Hydrocut is postponed due to the forecast of rain. Not that running on muddy trails isn’t fun, but our friends at WCC take great care of these trails for mountain biking, and it is very important to respect this rule. We will explore both ends of […]
Summer Trail Tour: West Side Trails (aka Columbia Forest)
This is the fourth installment in our Summer Trail Tour, where local runners share their favourite trails. The Sunday following each feature, Health and Performance will lead a run on the trail for anyone to join. Read more about the Summer Trail Tour. This week, Jody Rice shares one of the region’s hidden gems: West Side Trails, […]