The 48th Waterloo 10 KM Classic is this weekend.

How to Run Your First Race

[This is a crowdsourced collection of tips for those running their first race. Have something to add? Let us know at editor@RunWaterloo.com. Enjoy!] Running your first race is an exciting opportunity that you only get once! Make the most of it by following some of these simple tips: Planning – Choose the right distance – […]

How to Make Your Own Gels and A Special Announcement

[Editor’s note:] Run Waterloo has added a special new blog feature to continue to offer high quality information and to bring you into the conversation! This How-To feature is a series of running advice blog posts on running by runners, for runners. We are looking to crowd source this exciting feature, so if you want […]

How to be the best race spectator

Running How-Tos is a crowd-sourced collection of running tips and tricks, by runners, for runners. Do you have something to share? Submit yours here. Believe it or not, spectating is a significant element of the racing scene. Spectators can add, or detract, just as much from a race as the participants themselves. Whether or not […]

How To Transition from the Treadmill to Outdoor Running

Running How-Tos is a crowd-sourced collection of running tips and tricks, by runners, for runners. Do you have something to share? Submit yours here. Well friends, we may just have seen the last of the seemingly never-ending winter that we have survived together in 2014. Cold winds, icy roads and swirling snow has phased even […]