How To Transition from the Treadmill to Outdoor Running
Running How-Tos is a crowd-sourced collection of running tips and tricks, by runners, for runners. Do you have something to share? Submit yours here. Well friends, we may just have seen the last of the seemingly never-ending winter that we have survived together in 2014. Cold winds, icy roads and swirling snow has phased even […]
This Is Why I Run – Running Story by Jenn Kennedy
One would never have described me growing up as the ‘athletic type’. In fact, almost every sport I played on or team I tried out for, my attempts were unsuccessful. Although some would ask if I played basketball or was a runner, I would just giggle as I knew my co-ordination did not seem to […]
