RUNNER’S KNEE: What is it & How to Prevent it
The condition commonly referred to as ‘runner’s knee’ may also be known as patellofemoral pain syndrome (PFPS). PFPS is one of the most common knee problems among runners and cyclists. PFPS presents as vague pain and stiffness around the knee, which can sometimes be narrowed down to the inside or outside areas of the kneecap or […]
