4-Ingredient Berry Kiwi Frozen Yogurt
Looking for a delicious and refreshing way to cool off after your next run? Look no further – this frozen yogurt contains just 4 ingredients and will cost you a fraction of the standard store-bought frozen yogurt cup. Blend up a big batch this weekend and keep it in your freezer as a post-run treat […]
A Seasonal Post-Workout Meal: Spring Chicken Salad
As you’re already aware, nutrition can be one of your best secret weapons when it comes to helping your body to recover post-run. This month’s featured recipe is not only easy to make and incredibly delicious, but it contains ingredients that will make your next run just as strong as today’s. Quinoa contains quality carbohydrates, […]
