Healthy Recipe: Cherry Almond Smoothie
It’s a little chillier than we’re accustomed to at this time of year, but smoothies are still a super refreshing way to cool off and recharge your hard-working muscles after a hard run or race. This smoothie features antioxidant-rich cherries (which you better buy soon or else they’ll be out of season!), as well as […]
Almond Butter and Banana Granola
I don’t know about you, but I’ve never met a runner who doesn’t like cereal. While there are some good wholesome choices out on the grocery shelves, there’s also a lot of sugar-laden refined junk that isn’t going to do any favours for your health or your running performance. Store-bought cereal and granola can also […]
Healthy Recipe: Chocolate Candy Cane Smoothie
Craving a seasonal beverage that will also help you to refuel after a run over the holidays? Look no further! This minty Chocolate Candy Cane Smoothie tastes like Christmas, and delivers all sorts of nutritional goodness to your body too! Chocolate Candy Cane Smoothie Prep Time: 5 mins Cook Time: 0 mins Ingredients (1 serving) […]
