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    February 19, 2021
  • Winter updates from Run Waterloo
    February 2, 2021

New at Run Waterloo

Catch Up on What's Happening at Run Waterloo!
Blog
10026
Winter Virtual Challenge
Winter Virtual Challenge

At worst, this winter can been long, dark, cold, and lonely…and there’s still a month left. We don’t have anything to offer...

February 19, 2021
Blog
2690
Strength training 101- Impact on V02max
Strength training 101- Impact on V02max

How long until we officially race again?  I would say probably at least a few weeks, wouldn’t you?  While I’m sure many of you...

February 7, 2021
News
5821
Winter updates from Run Waterloo
Winter updates from Run Waterloo

Normally, this time of year is an exciting one for us, with lots of events and programming ramping up. Here’s a quick rundown of the latest...

February 2, 2021
Blog
9352
Is it dangerous to run with a mask?
Is it dangerous to run with a mask?

So, apparently masks are a thing this year!  Despite how much good they can do, there still is some push-back out...

December 11, 2020
News
9210
Santa Pur-suit FLASH Un-Mob
Santa Pur-suit FLASH Un-Mob

With our cancelled Santa Pur-suit race, we don’t want to let the spirit die, and of course we want to support the YMCAs of Cambridge and KW...

December 1, 2020
News
6180
Catching up on 2020 in running
Catching up on 2020 in running

The lack of races and sport news in general has put a funk in my reporting this year. But so much has happened since my last post in February, so...

November 10, 2020
News
12550
RememberRun 2020 is now virtual
RememberRun 2020 is now virtual

Quick update on our next fall race: we are putting together a small virtual run. All 61 previously registered (as of March 2020) runners have been...

November 2, 2020
Blog
8350
Priming the mind to conquer injury: Perceived Injustice
Priming the mind to conquer injury: Perceived Injustice

We all get injured.  Muscle strains. Tendinitis. Stress fractures. The list goes on for runners! Not to mention we also have to deal with all...

November 1, 2020
Blog
8770
Catching up with Job Runner Courier’s 24 hour run/walk for the GRRCC
Catching up with Job Runner Courier’s 24 hour run/walk for the GRRCC

So much is on pause in 2020, but it doesn’t hold down good, motivated people. This week, Rich Peers managed to exceed even his own...

October 30, 2020
Fall 5 KM Classic
18800
New “remote race”: Fall 5 KM Classic
New “remote race”: Fall 5 KM Classic

We’re all longing for races, and we’ve been looking for ways to engage you with a few different concepts this fall. We’re hoping...

October 12, 2020
No events planned for 2021 (yet)
No events planned for 2021 (yet)
Run With Us Online
Inspiring Community Through Running
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Twitter
  • @RunWaterloo RT @SunLifeCPAC: We have started the 4th and final week of our challenge! This week's top spot is truly up for grabs as the top three teams…
    2 weeks ago
  • @RunWaterloo RT @momandkf: what am I #grateful for today? @RunWaterloo has posted a new challenge and I can't wait to sign up
    2 weeks ago
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