Let’s start running Elmira is back in 2018!
It’s back – we are launching the second year of our Let’s start running, Elmira program this spring! Official start: February 21, 2018. Runs every Wednesday 6:00-6:50 Description: Starts indoors on WMC track, moves outside as light and temperature improve Info session: Drop in anytime February 14 from 6:00-6:50 to ask any questions or signup. […]
Misery loves company – why to join a run group
Just as there are many different reasons to run; to compete in races, to drink beer, to relieve stress or to lose weight. We also join running groups for as many different reasons. The three main reasons are motivation, competition and accountability. Motivation: Running with others provides the mental and emotional stamina that it takes […]
