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Summer Trail Tour: resumes next week

Our Summer Trail Tour is taking a one-week hiatus. We will resume with a blog Tuesday July 19th for a run on Sunday July 24th. Update: a group is meeting at the Health Valley Trail at 9:00am on Sunday, July 17. It’s a great chance to run if you missed it last week. Meet at […]

Summer Trail Tour: Health Valley Trail

This is the third installment in our Summer Trail Tour, where local runners share their favourite trails. The Sunday following each feature, Health and Performance will lead a run on the trail for anyone to join. Read more about the Summer Trail Tour. This week, Sam Lalonde writes about one of the hidden gems of […]

Summer Trail Tour: Grand Trunk Trail

This is the second edition in a multi-part series released each Tuesday, where we feature local trail runners sharing their favourite local trails. The Sunday following each feature, Health and Performance will lead a run on the trail for anyone to join. Read more about the Summer Trail Tour. This week, we have Mike and […]

Summer Trail Tour: Homer Watson Park Trails

This is the first in a multi-part trail series released each Tuesday, where we feature local trail running experts sharing their favourite trails in the area. The Sunday following each feature, a free group run will explore the trail, for anyone to join.  Read more about how it works.  This week, we have Valery Hobson leading off […]

Introducing the Summer Trail Tour

Summer is here and it’s time to get out and explore our great local trails! RunWaterloo is excited to partner with Health and Performance to bring you a new blog and group run series. Over the next couple months, we will be profiling the favourite trails in the area, presented by the experts: the people […]