2016 ENDURrace 5 KM
Recap After opening the 2016 season with two spring-like winter races, we are now experiencing winter in April! Despite strong winds and a hint of blowing snow, a determined group still showed up for the first race of the Economical ENDURrace series to run 5 KM on Saturday evening in Elmira. Overall results were dominated […]
The 2015 ENDURrace 5k & 8k Race Series
The first leg of The ENDURrace is THIS SATURDAY, April 18th, in Elmira. If you’re looking for a flat 5k – to either test your fitness after the long winter or to tune up for a later spring race – this is it! The second leg of The ENDURrace is NEXT SATURDAY, April 25th, again in Elmira. It’s an equally flat 8k. You can run […]
New in RunWaterloo for 2015
2015 will be a big year for running in Waterloo Region! Here’s a quick summary of highlights for the year ahead. Battle of Waterloo is expanding After a fantastic first Battle of Waterloo in 2014, we have decided to continue the series in 2015 with two new competitions. Based on your feedback, we have two […]
2014 ENDURrace 8km
Recap The Economical ENDURrace is a Saturday evening 5km and 8km series in Wilmot Township. After the 5km leg on April 12, and an extra week of recovery due to a well-timed Easter, runners returned to Elmira on April 26 for the 8km conclusion of the event. Stronger winds provided a bit of a challenge […]
Maximize your two-week training
With Stage 1 of the Economical ENDURrace in the books, it’s time to recover and get ready to hammer Stage 2. Here are some sure-fire ways to maximize your training, and ensure you are ready to perform on April 26th! 1. Don’t over train. It will be very difficult make significant fitness gains in a […]
2014 ENDURrace 5km
Recap Now that we have thawed out from the winter weather, it was a great day for a 5k. Overheard in the crowd after the race: “I wish I trained more this winter!” Times from the day might reflect that. Fundraising totals will be announced at the conclusion of the ENDURrace on April 26. The […]
Back-to-back Races
Racing back-to-back days is a growing trend in running. How it affects performance is based on a lot of individual factors, but it sure makes for an interesting weekend! Some tips we’ve collected from experienced runners: – Psychology: You can balance the pressure of one race across two, and maybe sneak in some unexpected results! […]
2014 Announcements
With the 2013 running calendar winding down, we’ve got some major announcements for 2014! Registration for the 2014 series is just about ready to launch, THIS WEDNESDAY, November 27. To get you excited for the launch, we’re going to make three major announcements in the next three days. First, here’s the 2014 calendar: In addition, […]