Hello everybody! It’s been a while! With H+P and the clinic getting so busy, time has been lacking, but I’m hoping to carve out more space in 2020 to contribute regularly to my Training and Performance column. For this article, I want...
This month, we’re shining a well-deserved spotlight on four members, each of whom won their demographic in the 2019 Boost. What is Boost? It’s a free program for all members based on friendly competition. Earn Points, win bragging...
Rain, shine, snow, ice… this January has made it particularly difficult to stay motivated when it comes to outdoor running. One day you’re are wearing shorts, the next you are battling cold winds… or if you are in New Hamburg an outdoor swim...
We made a small (but fun!) update to results.runwaterloo.com this week. What’s new? Icons to highlight outstanding results – race winners and member PBs – directly in the results, and a few other places too! And this is how it...
Thanks for a great year, and an incredible DECADE! This event marks the final one of 297 timed events we held this decade. We’re fully in the off season now. Enjoy the season and we’ll see you again in 2020! Icy conditions pushed us...
We’re always gathering feedback, looking to improve your experience, and trying to innovate where possible. Dive into the details here with some highlights of our 2020 updates. Finisher medals You’ve asked and we’re delivering...
WE ARE LIVE! Promo code is BLUETUESDAY You don’t have to look too far to find sales this time of year, be they black, cyber, or prime. Here’s our own made-in-Run-Waterloo bonanza: the 2020 calendar launch. Welcome to Blue Tuesday...
Get to know our community members in our monthly member spotlight. In just a few short years, Debbie Iwanyzki has become one of the most consistent smiling faces at Run Waterloo events. Considering that she is often coming...
Is it too early to start getting excited for 2020? I’m putting together some big professional, personal, and of course, active goals. Professionally, my business is growing and with Laura joining the team, we hope to achieve a greater...
We’ve got a great year coming up. Here are the dates to pencil in; more updates as we go. Make sure you have your 2020 membership ready to go, and stay tuned for the registration “bonanza” launch on these events on December 3...
It’s been a busy season, World Championships aside, with several World Marathon majors, another sub-2 attempt, the Canadian marathon championships, cross-country season and the World Para Athletics Championships. Major Marathons The Berlin...
Our membership program is now open and accepting members for 2020! Join Run Waterloo in 2020 This popular program had over 430 members in 2019, and we continue to add value to memberships every year (stay tuned)! If you’re new to this program...
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