Waterloo Classic FAQ
This is our first virtual race, and maybe yours too. That’s ok! Here are the key points: Is the race on Father’s Day? The race is 10 days, starting on Father’s Day June 21, and running until June 30. Can I run on any day? Yes...
Waterloo 10 KM Classic is now virtual
We hear you loud and clear: this 43 year old tradition is worth preserving. We hope we’ve found a responsible and creative solution for 2020, and that you will join us! Facebook event | Event webpage | Ticket link Even though we can’t...
Statement on anti-black racism
Staying silent is not neutral. Simply being “not racist” is not enough. Our silence is equal to the anti-black discrimination that is so pervasive in every aspect of Canadian life. It is what we do at this time that is more critical...
Member spotlight: Nur Andi Setiabudi
For May’s Member Spotlight, we’re profiling the irreplaceable Nur Andi Setiabudi. Nur lived here for less than two years, but gave us so much. We caught up with him by email from his home in Indonesia. Tell us about your time in...
Highlights of the global relay
We made it! 8.5 weeks, 204 people, and 40,075 kms later, and we’re back home! We had a lot of fun with this project, and we know you did too based on the daily participation. Thank you for not leaving us stranded in the Pacific Ocean...
How fast do we detrain (Pt. 1)?
To start things off, I just want to say I hope everybody is staying healthy and happy during this COVID-19 situation! One of the biggest issues we have been tackling with athletes at H+P is just how hard should we be training right now. With no...
Member spotlight: J.L.
This month in our member spotlight, we want you to meet J.L.! Tell us a little bit about yourself I am relatively new to running I would say. I started participating in Run Waterloo races in 2018 when I was encouraged by my co-workers, who are...
Eco-ENDURrace
Today would have been the launch of our very first Eco-ENDUR-race with Run Waterloo. While COVID19 has changed our plans, we aren’t going to lament what’s lost on such a beautiful day. Rather, we’ve turned the event into a blog...
RW goes global 2020
We’re all in this together, literally. Everyone is going stir crazy, and runners are no exception. Even though we are still able to do the core essence of our sport – run – we are suspending so many aspects of life and sport...
How much does cold slow us down?
In light of the COVID-19 situation, we have some time until we know when our next A-race will be. As a result, some athletes I work with have been analyzing their winter performances and workouts in an attempt to gauge their current fitness...
Member spotlight: Schmidts
Every month, we catch up with RW members to profile in this column. This month we talked with Erin Schmidt, and gave the family of five a quiz which is included at the bottom of this profile. This Schmidt family consists of John, Erin, Jessica...
RW is on the rebound
We are preparing to launch events over the winter of 2021/2022. All deferrals from 2020 are still totally protected and no action is required now. We can’t wait to race again! All 2020 refunds were complete as of January 4, 2020. The reason...
