How long has it been since you last raced?
[Update: Amanda Phair and Marius Florea are Week 1 winners. 3 more draws upcoming!] It’s back! For the first time since February 2020, we are excited to offer the ‘My Next KW Race’ and for the upcoming race it is bigger and better than ever before. How long has it been since you last raced? […]
Family comes in all shapes and sizes
This is the Laurier Loop free entry contest from My Next KW Home Group. Happy Family Day weekend! I hope everyone has a chance to spend some extra time with those you love. Whether that is family related to you by blood or ancestry, or your family brought together by love, compassion and support. The […]
2020: A year of facebook contests from My Next KW Home
Rain, shine, snow, ice… this January has made it particularly difficult to stay motivated when it comes to outdoor running. One day you’re are wearing shorts, the next you are battling cold winds… or if you are in New Hamburg an outdoor swim looks like it might be easier. To help me stay on track, […]
2020 membership giveaway from My Next KW Home
Is it too early to start getting excited for 2020? I’m putting together some big professional, personal, and of course, active goals. Professionally, my business is growing and with Laura joining the team, we hope to achieve a greater work-life balance in 2020! As for my active goals, 2019 was a really good year for […]
Fall Classic giveaway – My Next KW Race
Welcome to September! We have just over four weeks until my favourite race of the year – The Fall Classic! Let’s get right to it: for this month’s contest, I’ll be giving away entries EVERY DAY the week of September 9 to 13! To enter all you have to do is two things: How to […]
Make Run at Ribfest your next KW race
Run at Ribfest combines some of my favourite things, like running, beer, and ribs. The best part IS the training and I am happy to stay in “race shape” all year round! There are some hilarious training tips for #RunatRibfest on Facebook before I even got a chance to launch this month’s contest: This month’s […]
Father’s Day Traditions
The Waterloo 10 KM Classic is a race that has taken on a new meaning for me over the past few years. This will be my third year running it with my kids – and I’m hoping we can do it for many more years. This Father’s Day, what better way is there to celebrate the […]
What’s your favourite spring tradition?
Getting out for runs is a little easier now: the snow has melted, the temperatures are slowly warming up, and the longer days are all factors. As for having more time to run, that’s another story for me. Spring is generally a very busy time in the real estate market and this year is no […]
Spring is on the way!
Fair weather is just around the corner – or so we hope! After a fairly snowy and cold February I know many are looking forward to enjoying warmer temperatures and dryer sidewalks. Spring is one of my favourite seasons for many reasons. I love the warmer temperatures, new colours from the various plants and flowers […]
What do you look for in a race course?
Every race is special and unique. The upcoming Laurier Loop race is always a favourite of mine for two reasons. One reason is because I get the opportunity to run it as a team. With all the relay teams, it’s a very supportive atmosphere and I know that having others counting on me pushes me […]
