My name is Daniel Cook, I am 26 years old and work as a mental health nurse at Grand River Hospital. My journey into running has been a long and hard trip, only 4 short years ago I used to weigh an astonishing 375 pounds. My whole life I was big...
One would never have described me growing up as the ‘athletic type’. In fact, almost every sport I played on or team I tried out for, my attempts were unsuccessful. Although some would ask if I played basketball or was a runner, I would just...
RunWaterloo has launched an exciting initiative to provide runners with more resources from local experts in KW Region. Topics range from running gear, nutrition and injury prevention. To celebrate the rich running community in KW region, we have...
Running Stories are a monthly feature of the RunWaterloo blog. If you’ve got a story, we want to hear it! This month is from Kristy Chambers, Personal Trainer and Owner of Personally Fit. “The will to win, the desire to succeed, the urge to...
If you were at the Oktoberfest Run this weekend, you might have left with a question: What was with the canoe? With a little help from Mathew McCarthy of The Record, we were able to get to the bottom of the story! Neal Morris, part of the...
[Running Stories is a collection of the best running stories from around Waterloo Region. This month is from Trish Benoit.] As I sat back in my chair, I looked down the long table at 16 of my closest family members and friends. The table was...
[We collect the best Running Stories from around Waterloo Region here every month. This is from Deirdre Large. Feel free to send yours in!] I don’t think I could tell you the exact moment I finally felt like a runner. Most of us who run...
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