This is the second edition in a multi-part series released each Tuesday, where we feature local trail runners sharing their favourite local trails. The Sunday following each feature, Health and Performance will lead a run on the trail for anyone...
This is the first in a multi-part trail series released each Tuesday, where we feature local trail running experts sharing their favourite trails in the area. The Sunday following each feature, a free group run will explore the trail, for anyone...
Summer is here and it’s time to get out and explore our great local trails! RunWaterloo is excited to partner with Health and Performance to bring you a new blog and group run series. Over the next couple months, we will be profiling the...
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