One would never have described me growing up as the ‘athletic type’. In fact, almost every sport I played on or team I tried out for, my attempts were unsuccessful. Although some would ask if I played basketball or was a runner, I would just...
There is less than a week until the 2013 Economical ENDURrace! There are less than 100 t-shirts left – register today to secure yours! You can register online here by Wednesday, April 10th at 6:00, or by paper with this form at...
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Here’s an exciting update on the Oktoberfest Run! Updates This year there is construction at both ends of the run, which we see as an opportunity for some exciting changes! First, this year, both the 5 KM and the 10 KM are going to finish...
You know those people who, upon telling them you’ve run a 5k, 8k, 10k, half marathon, or even full marathon race, respond with something along the lines of “I could never do that. I hate running” ? I used to be one of those...
We have all heard of interval training before. There is a plethora of combinations and permutations to set up interval workouts with, and each has its advantage depending on what you are training for. That being said, they all involve the same...
We are less than two weeks away from our flagship race, the 36th Waterloo 10km Classic! This the oldest race race in Waterloo Region, and we’re thrilled to continue the annual traditions of the Father’s Day festivities, the great...
11th ANNUAL ECONOMICAL ENDURrace It’s the annual Saturday evening spring running series: the Economical ENDURrace. 5km on April 13, and 8km on April 20th. Run either separately or run both and have your times combined for overall awards!...
Trying out a tool new to us, Storify. What do you think? http://storify.com/RunWaterloo/santa-pur-suit-pre-run-recap-2013/
Just as there are many different reasons to run; to compete in races, to drink beer, to relieve stress or to lose weight. We also join running groups for as many different reasons. The three main reasons are motivation, competition and...
Don’t forget about the last race of the year, the Santa Pur-suit! To get you in the spirit, we’ve got a great Saturday planned with Santa Pur-suit activities. Join us for any of the following: H+P Pre-Run First is a course pre-run...
This week, we’re announcing the 2014 Waterloo Running Series. So far, we’ve announced the 2014 race dates, and new race features, including women’s shirts, open teams, and new events. Last in our week of 2014 announcements is...
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