Summer Trail Tour: Homer Watson Park Trails
This is the first in a multi-part trail series released each Tuesday, where we feature local trail running experts sharing their favourite trails in the area. The Sunday following each feature, a free group run will explore the trail, for anyone...
Meet the new RunWaterloo
You’ve noticed something different at RunWaterloo this June. We teased you with a new slogan at kit pickup on Saturday, new signage at the event on Sunday, and new logos on some online properties today. What gives? We’re excited to officially...
2016 Waterloo 10 KM Classic
Another beautiful day, another new course, and another great race. Thank you to everyone who ran, walked, volunteered or spectated at the 39th annual Waterloo 10 KM Classic, and happy Father’s Day to all the fathers and grandfathers who...
Introducing the Summer Trail Tour
Summer is here and it’s time to get out and explore our great local trails! RunWaterloo is excited to partner with Health and Performance to bring you a new blog and group run series. Over the next couple months, we will be profiling the...
38 years of Waterloo 10 KM Classic results are now online!
As you know, the Waterloo 10 KM Classic has a storied history, running every Father’s Day since 1978. But what’s old is new, because all historical results are now available online! Check out the full historical results! Many...
Maybe You Shouldn’t Change Your Stride (Part 3)
Throughout the last few months, my articles have been focused on how we ought (or ought not to) alter our stride to enhance running economy. Last month, for instance, I looked at stride length, and how deviating from a naturally selected...
Battle of Waterloo IV just around the corner
The fourth installment of the Battle of Waterloo series is ready to go. Only 20 spots left in the Battle of Waterloo IV! Interested? Here’s what you need to know: What is it? The Battle of Waterloo is a multi-race event, which adds times...
May Running News
May is a busy month in the world of athletics, especially in an Olympic year. I’ve sifted through innumerable stories and put together this recap of exciting results from all levels of the sport, including two new Canadian records on the...
New course for 2016 Waterloo 10 KM Classic
June 3, 2016 update: this course is official for 2016. Happy June! This month is home to our oldest and best event, the Waterloo 10 KM Classic. As you have unfortunately come to expect in recent years, this event is on the move in 2016. Maps of...