Recap The Economical ENDURrace is a Saturday evening 5km and 8km series in Wilmot Township. After the 5km leg on April 12, and an extra week of recovery due to a well-timed Easter, runners returned to Elmira on April 26 for the 8km conclusion of...
With Stage 1 of the Economical ENDURrace in the books, it’s time to recover and get ready to hammer Stage 2. Here are some sure-fire ways to maximize your training, and ensure you are ready to perform on April 26th! 1. Don’t over train. It will...
Recap Now that we have thawed out from the winter weather, it was a great day for a 5k. Overheard in the crowd after the race: “I wish I trained more this winter!” Times from the day might reflect that. Fundraising totals will be...
Racing back-to-back days is a growing trend in running. How it affects performance is based on a lot of individual factors, but it sure makes for an interesting weekend! Some tips we’ve collected from experienced runners: –...
The bell is here! Here are the updates for the 7-miler at the Baden Road Races on May 10: The Bell As we promised, the bell we ordered is in and it will be at the top of the Baden Hill on May 10. It’s something just for fun, for those lucky...
Sunday, March 16 is the 2014 New York City Half Marathon. Watch it live here. Keeping track of elites is a favourite past-time of runners of all kinds. We’re spoiled in Waterloo Region, with many elite Canadian track and distance runners...
As you know, the New Hamburg Classic Road Races ran for the final time in May of 2013. As such a valuable institution in Waterloo Region, we at RunWaterloo wanted to find a way to keep the tradition alive in Wilmot Township for years to come, and...
The field is determined and the first leg is complete. The Re-Fridgee-Eighter” marked leg 1 of the inaugural Battle of Waterloo! This was the leg that kept you in shape over the brutally cold winter and tested your form on a great winter...
Even with the (arguably) most important event of the Olympics overlapping with the start of the Re-Fridgee-Eighter, we were pleasantly surprised with a great turnout today! Recap What a day! Just hours before the closing ceremonies of the 2014...
Canada’s men’s hockey team is in the gold medal game, as we knew they would, right? Set your alarm … @HC_Men vs. Sweden for the #Olympic gold medal … Sunday, 7 a.m. ET/4 a.m. PT. See you there! #Sochi2014 — Hockey...
The first-ever Battle of Waterloo starts this Sunday. This is an event that you’ll be hearing about all year. If you’re planning on running the Re-Fridgee-Eighter 8km this Sunday, don’t miss the chance to join in the fun and...
Run Waterloo © 2024 All Rights Reserved
