Looks like winter has finally arrived! With a light sprinkling of snow and temperatures starting to drop, it is time to get your winter running gear out. At this time of the year, many people either take a break from running or spend more time on...
Run Waterloo is a community that you have helped build over the last 25 years. As our community grows, we continue to listen to what you want: loyalty rewards, flexibility, and a strong community. That’s why we’re excited to launch...
Our Regional Trail Tour continues, exploring the region’s favourite trails. The Sunday following each feature, Health and Performance will lead a run on the trail for anyone to join. Read more about the Regional Trail Tour. This week, H+P...
We all have our own reasons for running, from mental and physical health, to competition, to supporting causes that are close to our hearts. Some of us have overcome injuries and have many supporters that keep us going. This is Kristy’s...
Waterloo’s favourite running store spent decades at the busy corner of King and University before taking an opportunity to move to a great location one kilometre south, towards even-busier Uptown Waterloo. Now that they are approaching one...
This issue of Running News covers events and items from October and the first half of November. For those of us who have been running since our schooldays, fall means cross-country season. For those who didn’t join the sport until later in life...
Well, it’s November. That means that we have some cold days of running ahead of us. Before you spiral into a pit of despair, there may be some good news when it comes to your performance! In the past, I’ve written about how running in the heat...
In it’s eighth year, RememberRun has now raised $60,000 for the Poppy Fund Preston. Thank you for your continued support. Full results of the 8th RememberRun. Battle of Waterloo IV John McLean and Emily Dodge completed their wire-to-wire...
What a great fall for racing! I had a blast at the Fall 5 KM Classic. It was so great to see so many familiar faces out there on the course. The runners were moving like houses in our local real estate market – FAST! This weekend promises to be...
2016 has been a great year, and it isn’t over yet. But here’s the latest info that you need to start planning for 2017! Race Date Re-Fridgee-Eighter February 12 Laurier Loop March 19 Pancake Mile April 1 ENDURrace April 22 & 29...
What a beautiful morning for a fall classic run in Waterloo. We aren’t shy about designing this course to be fast. Some kinks were added to the course this year due to construction, but we look forward to returning to faster course for...
Find out who won in the 2016 Fall 5 KM Classic race recap. It’s no secret that the Fall 5 KM Classic is designed to be a fast 5k road race. Just how fast can we expect? In addition to increasing prize money at this event, it is also the...
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