Post-race update: the results did not disappoint. Pre-race favourites Chris and Julie-Anne took home the top prizes, with Julie-Anne setting a new record. Becky Pieterson and Laura Bernard were late signups who placed top-5. Keep reading…...
These maps were updated on October 12. Leaves changing colour. Hockey’s back. Pumpkin spice stuff. There are some things you can count on each year that make fall… fall. One of our favourite fall things: a fast course for Fall 5 KM...
With the changing of the seasons it is only a matter of time before cold and flu season is in full swing! As runners there is nothing worse than having to take time off training to nurse a cold or rest after getting the flu. Having the proper...
[10/05/2018 update: course announced] We have been working with the City of Waterloo and the Region of Waterloo to find a solution to the construction on our Fall 5 KM Classic route. This is our top priority on a daily basis, and we are committed...
Every month, Mike asks you a question and gives out $100 worth of free entries. This month, for our second Fall 5 KM Classic contest (back by popular demand), we told him to show off his work at the same time. Hope you enjoy! When it comes to...
This abbreviated version of Monthly Running News is inspired by a great picture we received today! Eliud Kipchoge set a new world record of 2:01:39 in front of 44,000 runners at the 2018 Berlin Marathon this weekend, taking over a minute off the...
Runners, volunteers, and spectators alike – everyone felt the heat. The beautiful roads of Wellesley Township were of only modest comfort to runners on such a tough day. Congratulations to all! Still to come later this week: finish line...
RW Boost is our new-for-2018 member rewards program. Our goals were to give our members extra fun, and some great swag along the way. Who knew what we were in for? Eight months into our first year, it’s about time for an in-depth look into...
Hello fall! On a crisp September morning, the 5th Kitchener Kids with Cancer Run & Walk was the place to be. Thank you for your support! Click for Results and Photos What we love about our sport is the opportunity it provides for people to...
ENDURrun is our summer running festival. It’s a week long race that celebrates the best in individual ability, community spirit, and the sport of running. The 2018 ENDURrun was our biggest and best yet. Congratulations to Robert, Valery...
Thanks for coming out to our fourth #RunwayWR event! This flat 2 mile course is perfect for kids, families, and a few men and women looking to blaze a quick track-style event. Stay tuned for hundreds of free photos and finish line video...
Attention beginners: The Fall 5 KM Classic is our largest and best fall race. To help you stop making excuses this fall, we’re teaming up with Delanghe Chiropractic & Health to bring a new, free run program! Meet people. Get active. No...
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