2016 was our first year on the central campus of Wilfrid Laurier University. We took your feedback and made some significant tweaks to the 2.5k loop that will make it much better for runners and spectators alike. Some features of the 2017 course...
Wow! Looks like the “spring market” started early in Waterloo Region this year. It is no secret that we are currently in a seller’s market – there are a lot more buyers than sellers which creates multiple offer situations on the...
[Edit: Thank you to everyone who came out on March 11! We have no plans for upcoming events but you’ll see it here when we do. If you have an idea, let us know!] A new concept from Run Waterloo – the Pop Up Run! Shake up your Saturday...
The first Run Waterloo event of 2017 is in the books. Thanks to everyone for braving the snowy, slippery conditions to race with us today at the Re-Fridgee-Eighter! The 8 KM was won by Trevor Hofbauer, a new member of Guelph’s Speed River...
Last month I wrote about how much of a difference light shoes make. In summary, the study I referenced showed losing 100g/shoe will result in just under a 1% improvement in running economy (RE) as long as all other features remain equal. At...
FOR IMMEDIATE RELEASE I am pleased and proud to announce that as of January 1, 2017, Jordan Schmidt has assumed the day to day operations of Run Waterloo as Operations Manager. Jordan is a strong advocate of community based non-profit...
It’s no secret that Waterloo Region is vastly growing into a popular place to live. We are seeing record high house sales and prices in Waterloo Region. “Reaching a new milestone in December, was the average price of a Detached home...
Run Waterloo is excited to announce that we are expecting a very fast season opening race this weekend at the 2017 Re-Fridgee-Eighter, including the return of 2014 8-mile winner and Olympian Krista DuChene. Here is a rundown of our elite entries...
At the 2016 Re-Fridgee-Eighter, finish line spectators were in for a treat. Josh Bolton’s new record 8 mile time was not even the highlight! He had an even bigger surprise up his sleeve on that mild February day… We caught up with...
This issue of Running News covers race results, announcements and other stories from the end of 2016 and first month of 2017. End of 2016 #ACXC2016 The last major race of 2016 was the Canadian National Cross Country Championships, held in...
Update: the next round of member bibs is May 31, 2018. Welcome to all of our new members. As you know, RW members get access to exclusive perks. Here’s a cool one! All RW members will be given several personalized member bibs, with their...
In December of 2016, we started our first membership drive. The RW membership is a community and loyalty program, with many great perks, one of which is the results.runwaterloo.com (RW_Results) member profile. We’ve kept you in...
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